Ani's Raw Food Kitchen

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Easy to make raw cashew coconut kream that can be eaten with practically everything! Recipe from Ani’s Raw Food Essentials. 1 cup cashews 1/2 cup coconut oil 1 TBSP vanilla 1/2 cup water

www.AniPhyo.com -In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at: www.AniPhyo.com

Easy to make crepes from banana, ground flax seed, and water. You might want to double the recipe as these will go fast! Fill them with cream fruit and cream, top with a shake of spice and enjoy… 2 ripe bananas 1/2 cup water 1/2 cup ground flax seeds Mix in blender, spread out on a dehydrator sheet, dehydrate at 105 degrees for 6 hours Recipe from Ani’s Raw Food by Ani Phyo

SupremeMasterTV.com • VEG1104; Aired on 22 Sep 2009 We are with the aware-winning and best selling author Ani Phyo, a vegan, in sunny Los Angeles, California. “Ani’s Raw Food Kitchen” was nominated as the “Best Vegetarian Cookbook USA 2007″ plus four “Best of Raw 2008 Awards.” Today Ani prepares for us two recipes of delicious uncooked cookies from her new book “Ani’s Raw Food Desserts.” •INGREDIENTS (For all ingredients, please use organic versions if available) Oatmeal raisin cookie 1 cups oats 1 cup Medjool dates 1/2 cup raisins 1 teaspoon cinnamon 1 cup almonds 1/1/2 Medjool or honey dates 1/2 cups walnuts 2 tablespoons sunflower seeds 2 tablespoons raisins 1 teaspoon cinnamon Pinch sea salt • Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: video.suprememastertv.com

An easy recipe on making raw gardenburgers in the dehydrator. Recipe based on Ani Phyo’s Sunburgers from Ani’s Raw Food Kitchen. 4 stalks celery 1/4 red or yellow onion 2 carrots 1 portabello mushroom 2 cloves garlic 1 tsp sea salt 1 – 2 TBSP Italian seasoning 2 cups sunflower seeds, ground 1 cup flax seeds, ground 1 cup water Dehydrate at 105° for 5 hours

Let me show you how to get those deliciously fragrant vanilla beans out of their pod. Whenever possible, I opt for the fresh whole vanilla beans over the extracts. A vanilla bean can cost anywhere from .50 and up, but the flavor it adds is priceless yumminess. Remember to keep the remaining â??barkâ?? to blend into your smoothies with your high-speed blender. I like to store the bark in my glass jars with my nuts and seeds. Vanilla beans come from different regions. My favorites are Bourbon beans from Madagascar, Indonesia (rich taste and smell, creamy and sweet) and Tahitian beans from Tahiti (aroma is fruity and floral). Beans from the same plant stock grown in Mexico are called Mexican beans, and have a more mellow woody fragrance. www.aniphyo.com

A great way to enjoy whole oranges. Just blend with vanilla, and add pecans for maple-flavored creaminess. Just use the whole vanilla bean in your high speed blender, or de-seed and use only the seeds in a lower-speed blender. You can always use a Tablespoon of vanilla extract instead, but make sure itâ??s alcohol-free. www.aniphyo.com

Hereâ??sa delicious raw vegan donut hole recipe. Naturally sweetened with whole dates, and flavored with vanilla. Plus, coconut, which is a great source of eletrolytes. I love making these with kids, they have a lot of fun rolling up the balls with their hands. www.aniphyo.com

This delicious coconut cake prepared by master raw food chef Ani Phyo contains only natural, raw ingredients, such as nuts, dates and pure oils. It’s one of many simple, super-nutritious recipes in her innovative cookbook ANI’S RAW FOOD ESSENTIALS.